Intense Body Blast: Pilates Interval Training L2
This is the second workout of three in our exclusive Matwork Interval Training Series and is stronger in intensity and slightly more difficult. Follow along with a routine that features sequences of standard Matwork exercises that challenge your power, endurance, and metabolic potential. See toning results like never before.
Workout Level – Intermediate (Level 4 of 5)
Language Track – English
Equipment Required – Mat