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September 2014 IDEA Fitness Journal Quiz 4: Mind-Body News, and Pilates and Neck Pain

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Type: Online Course

Item: CIFJ09144

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5

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Description

Is yoga practice beneficial for children? Can a happy spouse be good for your health? Do holistic mind-body programs help people with dementia? Find the answers to these question and other relevant mind-body news items in this quiz. Also included, learn how Pilates can help people with chronic neck pain. Discover which props to provide and what modifications to make to help this clientele correct their spinal alignment.

Available Course Credits

AASFP
0.10
ACE
0.10
Expiring on December 31, 2017
ACSM
1.00
ACTION
0.10
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NASM
0.10
Expiring on December 31, 2017
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
Expiring on December 31, 2017
REPS NZ
0.75
REPs UAE
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Mind-Body-Spirit News section.
  2. Describe the prevalence of neck pain among Americans and some of its causes.
  3. Discuss preliminary scientific evidence of the benefits of Pilates training for chronic neck pain.
  4. Identify teaching tips (for working with clients with neck pain) that apply lessons learned both from research and from experienced instructors.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

September 2014 IDEA Fitness Journal Quiz 4: Mind-Body News, and Pilates and Neck Pain
Test
Benefits of Yoga for Youth
Article
A Happy Spouse is Good for Your Health
Article
Pilates May Help Stroke Survivors
Article
Holistic Mind-Body Program Helps People With Dementia
Article
Optimists Have Less Risk of Heart Failure
Article
Improving Chronic Neck Pain With Pilates
Help people find relief from neck pain by providing props and modifications and by guiding clients toward correct spinal alignment.
Article

Be the first to review

  • Be the first to review

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5