|September 2014 IDEA Fitness Journal Quiz 4: Mind-Body News, and Pilates and Neck Pain ||Test|
|Benefits of Yoga for Youth ||Article|
|A Happy Spouse is Good for Your Health ||Article|
|Pilates May Help Stroke Survivors ||Article|
|Holistic Mind-Body Program Helps People With Dementia ||Article|
|Optimists Have Less Risk of Heart Failure ||Article|
|Improving Chronic Neck Pain With Pilates |
Help people find relief from neck pain by providing props and modifications and by guiding clients toward correct spinal alignment.