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September 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Supplement Use

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Type: Online Course

Item: CIFJ0914

Description

Does soccer provide health benefits to women with hypertension? Do adults overestimate their intensity levels? How much exercise is needed to enhance students’ attention and comprehension? Find the answers to these questions and more relevant health and fitness news items in this quiz. Also included, learn whether you should suggest supplements to your clients or not and how to choose the best supplements.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NASM
0.10
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
REPS NZ
0.75
REPs UAE
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Identify the supplements most commonly used by U.S. adults.
  3. Describe the health benefits of adequate intakes of calcium, vitamin D, magnesium and omega-3 fatty acids.
  4. Define the recommended intakes of calcium, vitamin D, magnesium and omega-3 fatty acids for good health.

Course Content

September 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Supplement UseOnline Test
Females, Football and FitnessArticle
Adults Underestimate Effort Needed for Exercise IntensityArticle
Dance Benefits Older AdultsArticle
Exercise’s Effects on Attention, Reading ComprehensionArticle
Exercise and Academic ImprovementArticle
Colder Climates Boost Brown Fat?Article
Prediabetes Rates Soar in EnglandArticle
Sorting Out SupplementsArticle

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5