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September 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Supplement Use

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Type: Online Course

Item: CIFJ0914

Description

Does soccer provide health benefits to women with hypertension? Do adults overestimate their intensity levels? How much exercise is needed to enhance students’ attention and comprehension? Find the answers to these questions and more relevant health and fitness news items in this quiz. Also included, learn whether you should suggest supplements to your clients or not and how to choose the best supplements.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NASM
0.10
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
REPS NZ
0.75
REPs UAE
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Identify the supplements most commonly used by U.S. adults.
  3. Describe the health benefits of adequate intakes of calcium, vitamin D, magnesium and omega-3 fatty acids.
  4. Define the recommended intakes of calcium, vitamin D, magnesium and omega-3 fatty acids for good health.

Course Content

September 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Supplement Use
Test
Females, Football and Fitness
Article
Adults Underestimate Effort Needed for Exercise Intensity
Article
Dance Benefits Older Adults
Article
Exercise’s Effects on Attention, Reading Comprehension
Article
Exercise and Academic Improvement
Article
Colder Climates Boost Brown Fat?
Article
Prediabetes Rates Soar in England
Article
Sorting Out Supplements
What the research says about calcium, vitamin D, magnesium and omega-3 fatty acids.
Article

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5