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HIIT the Floor

by Eve Fleck, MS

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Type: DVD

Item: C910728

Description

See how much sweat you can drop in this high-intensity interval class. There’s no equipment in sight! It’s just you and the floor. Eve will introduce modifications so you can accommodate all fitness levels in your classes at home.

About the Author

Eve Fleck, MS

Eve Fleck, MS IDEA Author/Presenter

Eve Fleck, MS, holds a master's degree in exercise physiology and lectures at California State University, Northridge. She is the owner of Gym Without Walls, an outdoor fitness program in Los Angeles...

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