Member Discount: Inactive

Log in for member pricing

Heart-Core Circuit Training: The New Edition

by Fred Hoffman, Med

0 Reviews

Type: DVD

Item: C910614

Description

Cardio and core training in the same class! Your students will love it! This total-body workout video incorporates aerobic conditioning with balance training, core conditioning and trunk stabilization exercises. Experience 12 functional core exercises using a variety of studio-based equipment, all the while creating a fun and effective cardio workout. Circuit training just got better!
By Fred Hoffman, MEd

About the Author

Fred Hoffman, Med

Fred Hoffman, Med IDEA Author/Presenter

Fred Hoffman, M.Ed., is the owner of Fitness Resources Consulting Services and the author of Going Global: An Expert’s Guide to Working Abroad in the International Fitness Industry. The recipient of...

0 Reviews

  • Be the first to comment

DVD
$44

Includes a shipped DVD.

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6