Exercise circuits are an efficient and engaging way to train small and large groups. However, developing circuits that meet the diverse needs and desires of older clients can be challenging. This session will teach you an easy-to-use method for developing functional circuits that has been proven effective with a wide range of mature clients. You will walk away with several scripted circuits that you can start using right away.
Associate Professor and club owner with over 20 years of experience specializing in exercise for mature adults. Recipient of numerous industry awards including the IDEA Program Director of the Year. Co-Founder of the Functional Aging Institute (www.functionalaginginstitute.com). Visit FAI's website for your free Functional Training Starter Kit and to learn more about the Functional Aging Specialist Certification. Creator of the Never Grow Old Fitness Program (www.functionalfitnesssolution.com), a follow-along video exercise program for mature adults. Frequent industry speaker and writer. ... read more.