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Functional Circuits for Aging Clients

by Cody Sipe, PhD


Includes a shipped DVD.

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Exercise circuits are an efficient and engaging way to train small and large groups. However, developing circuits that meet the diverse needs and desires of older clients can be challenging. This session will teach you an easy-to-use method for developing functional circuits that has been proven effective with a wide range of mature clients. You will walk away with several scripted circuits that you can start using right away.

About the Author

Cody Sipe, PhD

Cody Sipe, PhD IDEA Author/Presenter

Associate Professor and club owner with over 20 years of experience specializing in exercise for mature adults. Recipient of numerous industry awards including the IDEA Program Director of the Year. Co-Founder of the Functional Aging Institute ( Visit FAI's website for your free Functional Training Starter Kit and to learn more about the Functional Aging Specialist Certification. Creator of the Never Grow Old Fitness Program (, a follow-along video exercise program for mature adults. Frequent industry speaker and writer.

25 Reviews

4.3 out of 5 Stars

  • by Imre Veres on Dec 26, 2015

    Realy good session. Not only for aging clients, but also for disfunctional clients of any age.

  • by Julie Schatz on Sep 16, 2015

    I took session at 2014 IDEA World- loved it and learned so much!

  • by Cody Sipe on Sep 16, 2014

    I had a great time giving this session at IDEA World. Thanks!

  • by Debbie Keene on Aug 24, 2014

    Good information

  • by Debbie Bellenger on Aug 24, 2014

    Just totally professional in all ways. Shared workouts, research, actual client cases etc....the best session I attended!

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Includes a shipped DVD.

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