Functional training is guessing without understanding functional anatomy. Myofascial slings are windows into a deeper appreciation of true anatomical function. They are literally the link in connecting the interdependent parts of the body. This DVD will help you understand how they relate to functional movement patterns for more effective program design.
This is a live recorded session from the 2008 IDEA World Fitness Convention™.
Anthony Carey's was a great session... very informative and lots of new stuff to take home!
By far one of the most practical and applicable corrective exercise lectures I went to! Not only did he make complicated material easier to understand but I really felt I could apply it to my clients.
Future topic that I hope is covered more and more.
By Anthony Carey, MA