There are many ideas and concepts about athletic footwear. Which ones are the best, what kind of support should you consider and what do you need to know about the anatomy of the shoe? Explore shoe design and what to look for when making a purchase, the negative effects of an improperly designed shoe, the impact that shoes have on the body and how our structure adapts over time, examples of different shoes on the market, and current trends in footwear and barefoot function.
By Michol Dalcourt
Michol Dalcourt is an educator, author, trainer, inventor, and an industry leader in the areas of human movement and performance training. Michol is Director of the Institute of Motion, Adjunct Professor at the University of San Francisco in Sports Science, and co-founder of PTA Global certification. He is the inventor of ViPR, a fitness tool being rolled out in top clubs and with professional athletic teams. Michol’s innovative techniques have been adopted by many of the top international fitness certification bodies ... read more.