Pain-free and efficient movement in all three planes of motion requires the body to work as an integrated series of parts. If one part is dysfunctional, then the body has to compensate elsewhere to perform the desired movement. These compensations can lead to chronic pain. This session will teach you how to identify the specific part of a client's body that is the root cause of their pain. You will also learn strategies that correct the dysfunctional part to influence the whole, thereby helping your clients achieve pain-free fluid movement.
By Justin Price, MA
Justin Price, MA, is the creator of The BioMechanics Method which provides corrective exercise education for health and fitness professionals. He is also an IDEA Personal Trainer of the Year and an education provider for ACE, BOSU, TRX, PTAGlobal, PTontheNet, Power Systems and the NSCA. Certification: ACE Education provider for: ACE and NSCA ... read more.