This course discusses skills that help your clients reconnect with their nutritional intelligence, energy requirements and optimal body size while identifying and adopting healthy eating behaviors. more
This course discusses the quality of protein, the difference between whey and casein protein, the safety and effectiveness of high-protein diets, the role of protein in weight loss, and protein-intake... more
The fuel your clients put in their bodies will make or break their success, and with successful clients, you are a more successful trainer. If you are an avid athlete or weekend warrior, you've undou... more
The fuel your clients put in their bodies will make or break their success, and with successful clients, you are a more successful trainer. If you are an avid athlete or weekend warrior, you've undou... more
Find out how to integrate realistic protocols and modalities on weight management, exercise, diet and behavioral change into a comprehensive model for intervention. Understand specific guidelines for ... more
This online course package provides you with a convenient, useful mix of information to increase your knowledge in kids fitness and nutrition while earning up to 6 continuing educations hours. more
This energetic four-video package contains a variety of games to get children moving and improving their fitness, all while having fun, along with tools to get kids eating better and marketing strateg... more
