See what’s making the fitness and mind-body news in this continuing education quiz! Read how California’s childhood obesity and overweight rates have dropped, how people who exercise live longer, and that telephone fitness consultations are effective. Gain a better understanding of why crunches don’t cut abdominal fat alone, and how youth exercise contributes to cognitive development. Learn more about the research in the field of positive psychology and the science of happiness, and learn daily methods for optimizing joy and well-being. Review the scientific evidence for the link between emotional distress and a variety of skin conditions. This quiz has an incredible amount of valuable industry knowledge that you can share with your clients!
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Mind-Body-Spirit News section.