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February 2011 IDEA Fitness Journal Test 4: Nutrition

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Type: Online Course

Item: CIFJ02114

Description

Some of the topics covered within this nutrition course include: nutrition strategies for women in the perimenopause stage of life, whether chefs can combat obesity, and how carob can be a satisfying alternative to chocolate. Also, see what the Child Nutrition Bill that President Obama just signed into law is all about as well as what’s growing fresh this month around the country. So much life-enriching information, in just one course!

Available Course Credits

ACSM
1.00
ISFTA
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

  1. Understand and identify various nutrition strategies that can provide relief during perimenopuase.
  2. Identify the components and symptoms of estrogen dominance.
  3. Discuss the research studies and findings described in the Food for Thought section.

Course Content

amuse-boucheArticle
valentine’s day black-bean fudgeArticle
President Obama signs child nutrition bill into lawArticle
Perimenopause and NutritionArticle
IOM report sets dietary reference intake levels for calcium and vitamin DArticle
february picksArticle
carobArticle
can chefs help combat obesity?Article
ask the RDArticle
February 2011IDEA Fitness Journal Test 4: NutritionOnline Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5