Fat Loss Revolution

Description

Nutritionist and Fitness Expert, Paula Owens, reveals the secrets behind weight gain and empowers readers with realistic solutions to achieve permanent fat loss without dieting, counting calories or deprivation. Fat Loss Revolution contains practical knowledge that most people are not receiving about fat loss. Fat Loss Revolution is not a quick-fix diet or the next best weight loss gimmick. The information in Fat Loss Revolution will work for everyone.

Discover the solutions for optimal health and permanent fat loss:
* Learn the difference between fat loss and weight loss
* Balance hormones for long-term fat loss
* Eliminate symptoms associated with common health disorders
* Secrets to look and feel younger
* Learn how intolerant foods sabotage fat loss
* Discover solutions to rev up your metabolism
* Overcome food addictions, mindless eating and sugar cravings
* Enjoy delicious menu plans with easy-to-make recipes
* Maximize fat loss with smarter workouts - complete instructions including 60 illustrations
* Incorporate a 12-week check list for personal accountability