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Fantastic, Fun, Cardiovascular Workouts: Results Guaranteed!

by Hayley Hollander

4 Ratings

Type: DVD

Item: C910697

Description

Is time a factor when designing a cardiovascular training program for your clients? If so, then you might want to watch this informative video. Hayley will show you some fantastic fun workouts that will engage your clients each time they train with you. Now you can guarantee results by periodizing these fun sessions. Time will be a thing of the past in your cardiovascular program design and your clients will love you for it!

About the Author

Hayley Hollander

Hayley Hollander IDEA Author/Presenter

Hayley is the Co-Founder of Advanced Training Performance, Training & Education Coordinator for PTA Global, PTontheNet contributing author, TRX Master Trainer, ViPR Group Fitness Pro2, and Technogym Master Trainer. Her true passion is to inspire others to move, and through that movement to encourage and understanding of the benefits of living a healthy and fit lifestyle.

4 Reviews

5.0 out of 5 Stars

  • by Katrina Uzzanti on Aug 21, 2015

    Great ideas. Love the passion.

  • by Wendy Wortsman on Sep 07, 2013

    I really enjoyed Hayley's presentation style.
    She provided a basis for endless possibiilties of challenging and stimulating cardio workouts.

  • by Wendy Wortsman on Sep 07, 2013

    I really enjoyed Hayley's presentation style.
    She provided a basis for endless possibiilties of challenging and stimulating cardio workouts.

  • by Janet Weller on Jul 16, 2013

    Just as the title promises. Great fun and great ideas.

    Janet Weller RN, BSN, CES
    IDEA Recognized Master Personal Trainer
    ACE Faculty
    ACE and AFAA Certified Personal Trainer
    Certified Pilates Instructor
    Free Lance Writer

DVD
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