by Abbie Appel
EXTREME Equipment-LESS Boot Camp | Video | ||
Extreme Equipment-LESS Bootcamp | Test |
Abbie Appel is an international fitness educator with 20 years experience in the fitness industry. In addition to being a motivational speaker and consultant for Resist-A-Ball® and the Pilates Institute of America, Abbie has designed workouts and contributed material for videos, magazines and journals such as Self, Prevention and IDEA Fitness Journal. Certifications: ACE, AFAA and NASM Education provider for: ACE and AFAA ... read more.
by Jenn Santana on Feb 22, 2018
Always great stuff by abbie!
by Yana Koroleva on Jun 24, 2017
Great content! How do I get the course credit for my ACE certification with this video?
by Stacy Swenton on Jan 12, 2016
Amazing workout! Loved the variations and progressions. Thank you!!
by Patrick Gerenge on Jan 04, 2016
Great workout and variations. Challenge will be space for those who have smaller studios especially when it comes to role downs and where we have suspended wooden floors safety and hygiene [where you could be rolling into the sweat of the person next to you] issues kick in.
by Crystal Allan on Nov 23, 2015
Fantastic! Love the variations and movement transitions!