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February 2013 IDEA Fitness Journal Quiz 4: The Heart (Course)

CECs/CEUs: 0.10 AASFP, 0.10 ACE, 1.00 ACSM, 1.00 AFPA, 1.00 CI, 1.00 IFPA, 0.10 NASM, 1.00 NATABOC, 1.00 NCCPT, 0.50 NCSF, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA, 1.00 NSPA, 1.00 PTAG
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
CECsChronic Health ConditionsEndurance ProgramsFebruary 2013 IDEA Fitness Journal CEC/CEUFunctional AnatomyHealth and Wellness
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February 2013 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Carbohydrates and Endurance Training (Course)

CECs/CEUs: 0.10 AASFP, 0.10 ACE, 1.00 ACSM, 1.00 AFPA, 1.00 CI, 1.00 IFPA, 0.10 NASM, 1.00 NATABOC, 1.00 NCCPT, 0.50 NCSF, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA, 1.00 NSPA, 1.00 PTAG
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Fitness NutritionWater ExerciseCardio ProgramsCECsEndurance ProgramsFebruary 2013 IDEA Fitness Journal CEC/CEUHealth and WellnessYouth Fitness
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1 Reviews

February 2012 IDEA Fitness Journal Quiz 4: HIIT vs. Continuous Endurance Training (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 1.00 CI, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Fitness Exercise ProgramsGroup Fitness ExercisePersonal TrainingCardio ProgramsCECsEndurance ProgramsFebruary 2012 IDEA Fitness Journal CEC/CEUInterval TrainingTop 30 CEC Quizzes
February 2012 IDEA Fitness Journal Quiz 4: HIIT vs. Continuous Endurance Training more
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Metabolic Meltdown (Course)

Presented by Peter Twist, MSc
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsGroup Fitness ExerciseSports ConditioningWeight ManagementPersonal Training2012 IDEA World Session Video CoursesBoot CampCardio ProgramsCECsCircuit TrainingCore TrainingEndurance ProgramsEquipmentInterval TrainingMetabolic Training Partner TrainingProgram DesignSessions from 2012 IDEA World Fitness Convention™
Everyone wants to burn more calories, build more muscle, improve posture and balance, move well and be injury free. To recharge metabolism, every exercise must maximally overload the human machine. If... more
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HIIT Step (Course)

Presented by Eve Fleck, MS
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsGroup Fitness Exercise2012 IDEA World Session Video CoursesBoot CampCardio ProgramsCECsCircuit TrainingEndurance ProgramsEquipmentInterval TrainingMetabolic Training Program DesignSessions from 2012 IDEA World Fitness Convention™
Hardest. Class. Ever. Intervals on the step are hard. The unique circuit-like structure of this class takes the intervals to a new level of hard! Using the board in creative ways, this athletic workou... more
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A New Approach to Strength Training for Runners and Triathletes - CEC Course (Course)

Presented by Fraser Quelch
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 0.20 NESTA, 0.20 NFPT, 2.00 NSPA, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsSports ConditioningPersonal Training2009 IDEA World Session Video CoursesCECsEndurance ProgramsStrength Training Product
Resistance training is a crucial, yet under-trained element for endurance athletes. Develop effective strength-training programs specifically for the demands of triathletes and runners using the most ... more
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The Runner’s Clinic (Course)

Presented by Jason Karp, PhD
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 0.20 NESTA, 0.20 NFPT, 2.00 NSPA, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
2011 IDEA World Session Video CoursesCECsEndurance Programs
If your clients want to be better runners, they need to start by running and training better. This course teaches you how to run better through the use of running form drills and offers a special insi... more
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Chasing Pheidippides: Marathon Training 101 - CEC Course (Course)

Presented by Jason Karp, PhD
CECs/CEUs: 0.10 AASFP, 0.10 ACE, 1.00 ACSM, 1.00 CHEK, 1.00 CI, 1.00 IFPA, 0.20 NASM, 1.00 NATABOC, 0.10 NCCPT, 0.50 NCSF, 0.10 NESTA, 0.10 NFPT, 0.20 NSCA (), 1.00 NSPA, 1.00 PTAG, 1.00 W.I.T.S.
Price$69.95
Member Price$59.95
Sports ConditioningPersonal Training2009 IDEA World Session Video CoursesCECsEndurance Programs
From the time the ancient Greek runner Pheidippides ran from Sparta to Marathon to announce the Greeks' victory in the Battle of Marathon, humans have had a compelling interest in endurance running. W... more
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Tabata Training (DVD, Streaming Video)

Presented by Eve Fleck, MS
Price$44.95
Member Price$34.95
Cardio ProgramsCircuit TrainingCore TrainingEndurance ProgramsInterval TrainingSessions from 2011 IDEA World Fitness Convention™Top 20 Products
Tabata training is the hottest trend in high-intensity, low- (or no-) equipment workouts. Do it inside or take it outside for a new way to experience these hard-core cardio and strength intervals! more