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Designing a Self-Myofascial Release Program

by Justin Price, MA

2 Reviews

Type: DVD

Item: C910675

Description

The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries, and muscle tension—and that spells pain! This video will help you understand the fascia and how to use specific exercises to keep it healthy so you can improve client fitness and eliminate dysfunction.
By Justin Price, MA

About the Author

Justin Price, MA

Justin Price, MA IDEA Author/Presenter

Justin Price, MA, is the creator of The BioMechanics Method which provides corrective exercise education for health and fitness professionals. He is also an IDEA Personal Trainer of the Year and an e...

2 Reviews

5.0 out of 5 Stars

  • by Valerio Roscia on Apr 28, 2015

    Great Justin Price I've had already read his book "THE AMAZING TENNIS BALL BACK PAIN CURE" for that reason i decided to enroll in his course..next step will be ADVANCE CORRECTIVE EXERCISES :)

  • by Valerio Roscia on Apr 28, 2015

    Great Justin Price I've had already read his book "THE AMAZING TENNIS BALL BACK PAIN CURE" for that reason i decided to enroll in his course..next step will be ADVANCE CORRECTIVE EXERCISES :)

  • by Valerio Roscia on Apr 28, 2015

    Great Justin Price I've had already read his book "THE AMAZING TENNIS BALL BACK PAIN CURE" for that reason i decided to enroll in his course..next step will be ADVANCE CORRECTIVE EXERCISES :)

  • by Valerio Roscia on Apr 28, 2015

    Great Justin Price I've had already read his book "THE AMAZING TENNIS BALL BACK PAIN CURE" for that reason i decided to enroll in his course..next step will be ADVANCE CORRECTIVE EXERCISES :)

  • by Valerio Roscia on Apr 28, 2015

    Great Justin Price I've had already read his book "THE AMAZING TENNIS BALL BACK PAIN CURE" for that reason i decided to enroll in his course..next step will be ADVANCE CORRECTIVE EXERCISES :)

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