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Changing Body Composition—It’s Not All About Calories!

by Jenna Bell, PhD, RD, LD and John Ivy

2 Reviews

Type: DVD

Item: C910742

Description

What effect does nutrition and exercise have on influencing changes in body composition in youth and aging clients? Jenna and John will review the basics of energy metabolism and the effects dietary carbohydrate, protein and fat have on influencing changes in fat and lean mass. They’ll also discuss the assessment and interpretation of body composition data and its relevance to health, as well as the effect that timing of ingesting meals has on changing body composition and the impact this may have on quality of life.

About the Author

Jenna Bell, PhD, RD, LD

Jenna Bell, PhD, RD, LD IDEA Author/Presenter

Dr. Jenna A. Bell is the co-author of Energy to Burn: The Ultimate Food & Nutrition Guide to Fuel your Active Lifestyle (John Wiley & Sons 2009) and Launching Your Dietetics Career (ADA 2011), Nutrit...

John Ivy

John Ivy IDEA Author/Presenter

2 Reviews

0.0 out of 5 Stars

  • by Susan Scarlet-Macaw on Jan 14, 2015

    Jenna's knowledge is well presented. Thank you for all the information and easy way of presenting the information.

  • by Susan Scarlet-Macaw on Jan 14, 2015

    Jenna's knowledge is well presented. Thank you for all the information and easy way of presenting the information.

  • by Kim wells on Mar 26, 2014

    Very interesting presentation, lots to take away and use with clients.

  • by Kim wells on Mar 26, 2014

    Very interesting presentation, lots to take away and use with clients.

DVD
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