Step up your training sessions by learning the foundations of Rip Training. This high–intensity course provides a strong introduction to the essence of this exciting new program. The essential e... more
Are you ready to see what you're made of? Todd is going to challenge you to see if you have the mindset, the physical prowess and the sheer willpower to finish his ultimate workout challenge. This... more
Learn the characteristics of a mitochondrion, the role of mitochondria in fuel utilization and why mitochondria are often referred to as the “food-burning furnaces” in a person’s bod... more
Find out what’s new in the world of health and fitness, and mind-body-spirit with this continuing education course. Learn some tips and tools on how to make workouts more enjoyable for your cli... more
Find out what’s new in the world of health and fitness with this continuing education quiz. Discover how strength training can benefit kids, whether bad feet may be genetic, and how kidney dise... more
Discover simple, safe and extremely effective secrets for pain-free movement, increased mobility and improved performance. This workshop reveals the difference between muscle flexibility and joint mob... more
What’s creating buzz and making news in the fitness industry? This quiz covers a wide range of topics and research studies. As technology continues to evolve and clients go online more often, th... more
Some of the topics covered within this nutrition course include: nutrition strategies for women in the perimenopause stage of life, whether chefs can combat obesity, and how carob can be a satisfying ... more
