Don’t wait! Improve client–business communications, manage your health and fitness resources, navigate virtual communities and enhance your professional profile. more
In this course, you'll learn the anatomy and characteristics of myofascial slings and how they function across multiple segments and various planes of the body. more
Are you ready for an extraordinary experience? Find out how to create a phenomenal workout by using several very creative and unique moves utilizing just your body weight. This course combines functio... more
Our feet are not only connected to the earth via the soles, but they truly connect our SOULS to the earth as well. The foot is a complex arrangement of bones, muscles, ligaments and tendons. It naviga... more
Are body-weight training and manual resistance functional and appropriate ways to train? We crawl before we walk and walk before we run. We usually ride a bike before we drive a car. Yet for some reas... more
