Todd Durkin, MA
All trainers want to be ultra successful. They want to maximize their impact in their studio/club an...
Mike Bracko, EdD
Heart rate variability (HRV) training is based on the science of recovery, preventing overtraining, ...
Beverly Hosford, MA
"Why don't I feel my abs?" "This hurts my low back." If you hear these phrases in your business, the...
As more and more research sheds light on tissue dynamics, we are becoming more aware of the role and...
Chuck Wolf, MS
Understanding the interaction between the lower and upper extremity is critical to developing a true...
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