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IDEA Session Videos 2016 Products

Results 1-10 of 31

2016 IDEA World Video Package

30 handpicked sessions from the World's best fitness, wellness and nutrition education!

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Video Subscription
Price
$199

Get Real on the Mat

by Tandy Gutierrez

So you've moved to the floor, but are you exercising intelligence while training the core? It's time...

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Digital Video
Price
$34
Member Price
$24

Using Function to Avoid Dysfunction in Aging

by Mark Kelly, PhD

Let's take a look at some new perspectives on working with older adults. See how making an early sta...

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Online Course
Price
$64
Member Price
$54

Protein Overload: Are You Eating More Than You Need?

by Christopher Gardner, PhD

Americans are obsessed with protein. We buy high protein bars, high protein cereals, protein fortifi...

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Online Course
Price
$64
Member Price
$54

Get Ripped and Don't Die Trying—Strength Training Versus HIIT by Escape Fitness®

by Tommy Matthews

Overtraining just to look great doesn't have to come at the expense of your health. In fact, it's ju...

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Digital Video
Price
$34
Member Price
$24

Become a World-Class Coach--Top Seven Must-Dos to Create Success and Significance

by Todd Durkin, MA

All trainers want to be ultra successful. They want to maximize their impact in their studio/club an...

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Online Course
Price
$64
Member Price
$54

Heart Rate Variability—The Science of Recovery Based Training

by Mike Bracko, EdD

Heart rate variability (HRV) training is based on the science of recovery, preventing overtraining, ...

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Digital Video
Price
$34
Member Price
$24

Heart Rate Variability – The Science of Recovery Based Training

by Mike Bracko, EdD

Heart rate variability (HRV) training is based on the science of recovery, preventing overtraining, ...

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Online Course
Price
$64
Member Price
$54

Anatomy: Reconnect With Your Spine Muscles

by Beverly Hosford, MA

"Why don't I feel my abs?" "This hurts my low back." If you hear these phrases in your business, the...

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Online Course
Price
$64
Member Price
$54

Training Fascia—Research Developments in Fibrous Connective Tissue Training

by Michol Dalcourt

As more and more research sheds light on tissue dynamics, we are becoming more aware of the role and...

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Digital Video
Price
$34
Member Price
$24

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