Beverly Hosford, MA, Chuck Wolf, MS, Lee Burton, PhD, Lynne Skilton-Hayes and Mike Bracko, EdD
Although core training has become a staple of almost all conditioning programs, there are still many...
Michol Dalcourt, Justin Price, MA, Lynne Skilton-Hayes and Kyle Stull, MS
Fascia has been enjoying the limelight as one of the hottest topics in the fitness industry. But aft...
Michol Dalcourt, Ingrid Marcum, Nick Clayton, MS, MBA, Daniel Henderson and Tarek Chouja
Do your clients want to be stronger and perform at their best, while avoiding injury and increasing ...
Amy Myrdal Miller, MS, RDN, Mark Berman, Ashley Koff, RD, Christopher McGrath, Pamela Peeke, MD, MPH, FACP, Michael Greger, MD and P.K. Newby, ScD, MPH, MS
Evidence-based nutrition and behavioral science made practical!
This IDEA-exclusive Nutrition and...
Rachel Cosgrove, Scott Josephson, MS, RD, John Berardi, PhD, Jenna Bell, PhD, RD, LD and John Ivy
What motivates you clients?
Understanding your client’s underlying fitness goals will allo...
Cody Sipe, PhD, Mark Kelly, PhD, Len Kravitz, PhD and Roberta Anding, MS, RD
Everyone Ages Differently
The health of the human body is uniquely impacted by an individual&rsq...
Beverly Hosford, Brian Richey, Nora St. John, MS, Chuck Wolf, MS and Sarah Zahab
Our clients spend much of their days slumped forward in front of a computer, smartphone, car or tele...
Brett Klika, Abbie Appel, Peter Twist, MSc, Eve Fleck, MS and Cathe Friedrich
High-intensity interval training (HIIT) has been riding a wave of popularity, and it seems everyone ...
Marc Bubbs ND, Scott Josephson, MS, RD, Teri Mosey, PhD and Jade Teta
Hormones can have a major impact on the results your clients see. Are your clients asking you questi...
Amanda Carlson-Phillips, MS, RD, Keith B. Wheeler, PhD, Christopher Mohr, PhD, RD, Julieanna Hever, MS, RD and Teri Gentes
Being in the know when it comes to nutrition should be one of your top priorities as a fitness profe...
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