Kristen Horler, MS
and Kylan Pimley
After the baby is born, new moms often think they should bounce back to their prepregnancy state. Le...
Kyle Stull, MS
Can you move? Hips and shoulders should be very mobile, but they often lock up, creating a cycle of ...
No, it’s not what you think! This workshop is about time management in the gym. You’ve h...
Learn this proven system to run your own "skinny jeans challenge," guaranteeing your clients, both m...
This workshop will deepen your understanding of optimal alignment and adjustments in standing poses,...
and Vito LaFata
You've mastered the art of program design, now it's time to add the technology WOW factor to your ar...
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