35+ handpicked sessions from the World's best fitness, wellness and nutrition education!
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by Bobby Cappuccio
Let's face it, most trainers have experienced that ONE client who remains resistant to change no mat...
by Beverly Hosford, MA
Think like a muscle and you'll always have the answer when a client asks for toned abs or less lower...
by Walt Thompson, PhD
Ask any doctor about exercise and they'll say patients don't get enough. Ask any fitness professiona...
by Jesse Dietrick
No matter what type of clients you train, a program is the first step toward helping them reach thei...
Step into a stronger fitness foundation with anatomy. Learn to think like the muscles, so you can he...
by Facilitator: Amy Myrdal Miller, MS, RDN , Ashley Koff , Christopher McGrath and Mark Berman, MD
Become a productive partner in the client's care continuum while you fortify your professional netwo...
by P.K. Newby, ScD, MPH, MS
A whopping 80% of diseases can be prevented through lifestyle changes such as diet. Transforming wha...
by Stacy McCarthy
Elevate your teaching and have a deeper understanding of how to make your classes more inclusive for...
by Krista Popowych
Dumbbells, body bars and medicine balls are equipment staples in most fitness studios. However, if y...
