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The Cardio Dance Floor II

by Juliane Arney

Hi-Low, Latin, Hip Hop

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Type: DVD

Item: C910039

Description

This cardio dance workout includes three 20-minute routines that feature high-low, Latin and Hip-Hop. You’ll find accessible high-low combinations, kissed by African and Middle Eastern dance styles, the spicy sounds of Latin percussion, and a smooth groove with Hip-Hop choreography. All along the way, Juliane will use fast-paced but flawless teaching techniques to guide you from the basic steps to the intense, stylized combinations offered on the cardio dance floor. It's a challenging cardio dance workout you'll want to do again and again!

The Cardio Dance Floor II Highlights:



  • 60-minute cardio dance workout DVD

  • Three 20-minute cardio dance workout routines that feature high-low, Latin, and Hip-Hop

  • Flawless teaching techniques to guide you from the basic cardio dance steps to the stylized combinations


By Julz Arney

About the Author

Juliane Arney

Juliane Arney IDEA Author/Presenter

Juliane “Julz” Arney is a dance-fitness specialist with 18 years' experience, lead master trainer for Schwinn® Cycling professional education, author, group exercise programming consultant and th...

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DVD
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