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In this cardio dance workout, every mixed impact combination comes alive with a different authentic dance flavor borrowed from House, Meringue, Afro-Funk, Samba, Hip-Hop, Disco, Jazz and Middle Eastern. Borrowing steps and styles from a multitude of inspirational dance genres and folding them into traditional high-low combinations, this cardio dance workout is sure to leave you breathless, but smiling, and amazed at your own level of dance-ability! But, the dancing doesn't stop there...wind it up and smooth it out with a set of pure urban hip-hop choreography filled with today's freshest style.
The Cardio Dance Floor Highlights:
- 60-minute cardio dance workout DVD
- Combines authentic dance flavor borrowed from House, Meringue, Afro-Funk, Samba, Hip-Hop, Disco, Jazz, and Middle Eastern
- Includes an authentic cardio dance workout, as well as a set of urban hip-hop choreography
By Julz Arney