by Brett Klika
Creating a class environment that fosters positive group interaction is essential in starting, maintaining and growing a group program. Learn successful strategies to optimize group training sessions by creating fun and challenging partner-based exercises, drills and games that foster group interaction. You will learn over 30 different interactive partner-based body weight and rubber resistance exercises that will help elevate your clients’ success and you as a trainer in demand!
This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By brett klika1
Brett Klika is the director of athletic performance at Fitness Quest 10 in San Diego, CA. He specializes in youth fitness and athletic performance. Brett oversees a staff of eight strength coaches and...