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Boot Camp 2009

by Todd Durkin, MA

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Type: DVD

Item: C910350

Description

Talk about motivating and exhilarating! This video combines cardiovascular conditioning, functional sports training and conditioning exercises, and calisthenics using body weight and partners, all while singing traditional boot camp hymns. Leave feeling emotionally and spiritually uplifted and proud of the fact that you completed the challenge.
By Todd Durkin, MA

About the Author

Todd Durkin, MA

Todd Durkin, MA IDEA Author/Presenter

Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises. He is a human performance specialist who trains dozens of elite, high-profile NFL and MLB athletes and is the head of the Under Armour® Performance Training Council. Todd is also the recipient of the 2004 IDEA Personal Trainer of the Year and the 2005 ACE Personal Trainer of the Year awards. Certifications: ACE, NSCA

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DVD
$44

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