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Bonus December 2010 IDEA Fitness Journal CEC/CEU Products

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December 2010 IDEA Fitness Journal Test 1: Nutrition Course: Beyond Energy Imbalance (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 1.00 ISSA, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Fitness NutritionWeight Management Bonus December 2010 IDEA Fitness Journal CEC/CEUCECs
This continuing education course is a review of weight management research revealing how people lose weight. The review will describe the health benefits of modest weight loss and explain physiologica... more
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December 2010 IDEA Fitness Journal Test 2: Paving the Way for a Healthy Pelvic Floor (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 1.00 ISSA, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Women's Health & Fitness Bonus December 2010 IDEA Fitness Journal CEC/CEUCECsCore Training
This course explores the Pelvic Core Neuromuscular System (PCNS) and problems women encounter when dealing with it. You'll learn the PCNS anatomy, the differences between men and women, the muscular ... more
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December 2010 IDEA Fitness Journal Test 3: Cardiovascular Disease and the Mind-Body Connection (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Bonus December 2010 IDEA Fitness Journal CEC/CEUCECs
Check out this course for a review of key mind-body approaches to cardiovascular disease, with particular emphasis on meditation, relaxation and cognitive skills (mental processes related to perceptio... more
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December 2010 IDEA Fitness Journal Test 4: Mind-Body Research Update (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Mind-Body-Spirit Bonus December 2010 IDEA Fitness Journal CEC/CEUCECs
This course will give you insight into some of the key studies on yoga, Pilates, qigong and other mind-body topics. You'll be able to describe the state of research regarding meditation for health, un... more