Limited Time Offer: SAVE 30% on Functional Aging Specialist Certification (10 CECs) SAVE 30% Now »

Body-Weight Boot Camp

by Brett Klika

Be the first to review

Type: DVD

Item: C910472


Includes a shipped DVD.

Log in for member pricing


In 60 minutes, you will learn to work every muscle, movement and energy system using only your body weight, boot camp style. You'll experience over 20 new exercises in this high-energy, motivating and dynamic workout. Bring your body and be ready to move!
By brett klika1

About the Author

Brett Klika

Brett Klika IDEA Author/Presenter

Brett Klika is the director of athletic performance at Fitness Quest 10 in San Diego, California. He specializes in youth fitness and athletic performance. Brett oversees a staff of eight strength coaches and develops program for over 300 youth athletes (and non-athletes) per week. He is a regular contributor for a variety of publications, produces DVDs on fitness and athletic performance and presents around the world.

3 Reviews

Be the first to review 0.0 out of 5 Stars


Includes a shipped DVD.

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.