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Banishing Fat Talk

by Tiffany Crate, MS

1 Rating

Type: DVD

Item: C910446


Of course you're familiar with the statement, "I feel fat." But have you ever considered whether those words even make sense? Is fat a feeling? Trainers often make the mistake of merely teaming up with the client in their fight against their perceived loathsome body parts or their gluttonous habits. Take a closer look at the disparaging (and widely used) language called "fat talk" and its implications on weight management, social interactions, creativity, productivity and performance.
By Tiffany Crate, MS

About the Author

Tiffany Crate, MS

Tiffany Crate, MS IDEA Author/Presenter

Tiffany Crate, MS, has more than 20 years of experience as a fitness and lifestyle coach. She holds a Master's degree in exercise physiology and is regularly quoted for her fitness expertise and insight. She is known for her enthusiastic and comedic presentation style. In addition, IDEA Fitness Journal named Tiffany an Outstanding Member in 2006.

1 Review

5.0 out of 5 Stars

  • by Tonia Hayes on Jul 23, 2012

    Fantastic session!! Thank you Tiffany for your work- this was so freeing to me since I came to the Fitness Industry in my late forties...

    I want to take the "high road" and join you in sending this message.


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