At-Home Training

by Krista Popowych

3 Ratings

Type: DVD

Item: C910621


Includes a shipped DVD.

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As a traveling trainer, it is important to be able to provide your clients with enough interesting and effective exercises that they can perform in a small space with few pieces of equipment. In this video, learn a multitude of exercises that train your client from head to toe. By keeping it simple yet challenging, your clients will benefit from a versatile, results-driven program that they can do with you, alone and on the road.
By Krista Popowych, BHK

About the Author

Krista Popowych

Krista Popowych IDEA Author/Presenter

Krista Popowych, B.HKin, has been inspiring fitness leaders, trainers and managers for over two decades with her motivating and practical sessions. As the 2014 IDEA Fitness Instructor of the Year award winner and a two-time Can-Fit-Pro Canadian Fitness Presenter of the Year, Krista has shown an outstanding commitment to fitness and truly walks the talk. As an international trainer and education consultant for Keiser® and JumpSport®, TV personality, DVD creator and talent, past program director, published author, professional speaker and Adidas 3-stripe team sponsored, Krista spreads her passion for fitness around the globe. Krista’s goal has always been to inspire others through education and movement. Her energy, mega-watt smile, creative sessions and real-life approach to instructing make her a highly sought after presenter and educator!

3 Reviews

4.7 out of 5 Stars

  • by Marcey Rader on Dec 08, 2013

    This was great! I do this already and thought I wouldn't get much out of it. I was wrong. Very informative.

  • by Vanessa Howie on Oct 02, 2013

    I got a lot of insight from the video tutorial. Based on the information, I am re-doing my fee table and re-assessing the number of hours I plan to work during the week! Thanks!

  • by Gail McGhie on Jun 22, 2013

    Some valuable info- I really liked the focus of treating the business like a business. I am re-thinking my fee schedule and travel time now.


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