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April 2013 IDEA Fitness Journal Quiz 2: Mind-Body-Spirit News and Postpartum Yoga

1 Review

Type: Online Course

Item: CIFJ04132

Description

Many women enjoy the benefits of yoga during pregnancy, but become inactive after they have the baby. In this course, learn how you can help your clients retrain their pelvic floor and abdominal wall postpartum. Also, find out how heart disease patients may benefit from meditation and how reflexology may offer relief to cancer patients. This course is full of mind-body-spirit solutions for your clients!

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NASM
0.10
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Mind-Body-Spirit News section.
  2. Discuss the role that the diaphragm plays in pelvic floor training.
  3. Describe a variety of methods used for training the pelvic floor, hip stabilizers and abdominal wall in postpartum clients.
  4. List the causes of hip instability in postpartum clients.

Course Content

April 2013 IDEA Fitness Journal Quiz 2: Mind-Body-Spirit News and Postpartum YogaOnline Test
Tai Chi May Benefit Those With Rheumatological DiseasesArticle
Researchers Identify a Definition of PilatesArticle
Relaxation for HealthArticle
Reflexology Offers Relief to Cancer PatientsArticle
Question of the MonthArticle
Meditation May Help With Heart DiseaseArticle
Hospital-Based Program Helps People With ArthritisArticle
Yoga as Therapy for Postpartum ClientsArticle
Weekly Iyengar Yoga Helps Distressed WomenArticle

1 Review

1.0 out of 5 Stars

  • by Boe Glasschild on Jan 26, 2014

    Where do you locate the icon to take this exam...i cannot click into this test!

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5