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April 2013 IDEA Fitness Journal Quiz 1: Health & Fitness News and Rhabdomyolysis

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Type: Online Course

Item: CIFJ04131

Description

In this information-filled course, you will learn the latest research in health and fitness today; from studies about the risk of stroke to how high-intensity interval training may impact brain function. Also, become familiar with rhabdomyolysis, a syndrome related to the breakdown of striated muscle. Learn about the triggers of exercise-induced RM so you can share this knowledge with your clients. So much stimulating information, all in one course!

Available Course Credits

AASFP
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Describe the mechanisms of rhabdomyolysis and exertional rhabdomyolysis and the potential health consequences.
  3. Discuss the association of extreme exercise and eccentric exercise to exertional rhabdomyolysis, and identify training strategies for preventing this syndrome.
  4. Explain common physiological markers for detecting rhabdomyolysis.

Course Content

April 2013 IDEA Fitness Journal Quiz 1: Health & Fitness News and RhabdomyolysisTest
Exercise May Become Tied to Welfare Benefits in EnglandArticle
HIIT= Improved SmartsArticle
Overweight People Live— Longer?Article
Preferred Foot Strike Among Barefoot CulturesArticle
Safety Considerations for Outdoor Exercise ClassesArticle
Walking Helps Women, Not Men, Avoid StrokeArticle
Exertional Rhabdomyolysis: When Too Much Exercise Becomes DangerousArticle
Resistance Training or Aerobic Training: Which Is Best for Weight/Fat Loss?Article

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5