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April 2012 IDEA Fitness Journal Quiz 2: Nutrition News, and Plant Sterols

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Type: Online Course

Item: CIFJ04122

Description

This continuing education quiz gives food for thought. Read about how it might be time to shift the goal for obesity treatment away from just weight loss and body mass index to include fat reduction and a better understanding of nutrition science. Read about how to make food for children more appetizing, how the natural and organic product industry is booming, and the benefits of cocoa. Get the healthy recipe for midnight chocolate cake with fudge icing—yes, we said healthy! In addition, learn about plant sterols and how they can lower blood cholesterol levels. So if you have clients or customers who have questions about what sterols are, how they work and how to include them in their diet, this quiz is for you!

Available Course Credits

ACSM
1.00
CI
1.00
ISFTA
1.00
NASM
0.10
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Food for Thought section.
  2. Describe the source of plant sterols and how they function to reduce blood cholesterol.
  3. Identify the amount of plant sterols recommended for reducing cholesterol levels.
  4. Name the health organizations that incorporate plant sterols into their dietary recommendations for the general public.

Course Content

Ask the RDArticle
Midnight Chocolate Cake With Fudge IcingArticle
Natural and Organic Products Growth BoomingArticle
Making Kids' Food More AppetizingArticle
Storing, Handling and Reheating LeftoversArticle
Let the FDA Hear Your Voice About Genetically Modified FoodsArticle
Fast Fact: Understanding Food LabelsArticle
CocoaArticle
appetizersArticle
A New Tack on ObesityArticle
Are Plant Sterols Important to My Diet?Article
April 2012 IDEA Fitness Journal Quiz 2: Nutrition News, and Plant Sterols Online Test

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Online Course
$20

Includes all course content in digital format

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