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April 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News News

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Type: Online Course

Item: CIFJ04121

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5

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Description

Learn what’s making the mind-body-spirit news in this continuing education quiz. Read how music might aid exercise recovery and how walking faster could make you live longer. Can having thicker thighs improve your heath and can vibration training improve performance? Get all these answers and more in this quiz packed with healthy headlines that are creating industry buzz. Studies show that relaxation and guided imagery techniques improve surgical wound healing, and how unmanaged diabetes significantly increases dementia risk. Read about how research supports the benefits of Pilates and how the UCLA Medical Center in Los Angeles now offers the Urban Zen Integrative Therapy program, where medical professionals train in yoga therapy, Reiki, essential oil therapy, nutrition and contemplative care. Wow, this quiz is full of mind-body-spirit research and interesting bits of information!

Available Course Credits

ACSM
1.00
ACTION
0.10
CI
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NASM
0.10
NCEP
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Mind-Body-News section.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

91-Year-Old Yoga Instructor Sets World Record
Article
Urban Zen Integrative Therapy Offered at UCLA
Article
One-Third of American Adults Suffer From Chronic Pain
Article
Research Supports the Benefits of Pilates
Article
Unmanaged Diabetes Significantly Increases Dementia Risk
Article
Rewiring the Brain to Manage Pain
Article
Relaxation and Guided Imagery Techniques Improve Surgical Wound Healing
Article
Transit Agencies Consider Wider Seats
Article
Vibration Training and Improved Performance?
Article
Signs Encourage Stair Use
Article
Is Exergaming Better for Older Adults Than Traditional Exercise?
Article
Thicker Thighs = Improved Health?
Article
Craft the Perfect Query
Article
Join or Start a Walking Club
Article
Young Women Don’t Notice Weight Gain
Article
Walk Faster, Live Longer?
Article
Music Aids Exercise Recovery?
Article
How to Deal With Digital Distractions
Article
April 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News News
Test

Be the first to review

  • Be the first to review

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5