TRX Essentials for Personal Training combines the latest in the application of advanced foundational movement concepts while integrating the TRX Suspension Trainer&trade. This video is designed for ... more
Whether you train clients with poor balance, those recovering from an injury or those who simply want to improve their performance, all clients need to have good balance. While methods can be argued... more
Are you ready to take part in 30 minutes of intense, fast–paced metabolic conditioning? This is the original rest–based training (RBT) workout video. Metabolic effect focuses on rest&mdash... more
This simple, yet effective approach to gait analysis does not rely on expensive cameras and fancy equipment. Using just your eyes, the information gained from observing your client walking can provide... more
Are you ready to see what you're made of? Todd is going to challenge you to see if you have the mindset, the physical prowess and the sheer willpower to finish his ultimate workout challenge. Th... more
Capture the elasticity, pliability and potential energy stored in the myofascial network. Learn about myofascial lines, their location and the role they play in muscle activation. See how precise ... more
Originally developed by a world–class martial artist, RIP Training has been effectively used by top athletes in practically every major sport. This video builds on TRX Rip Training: Foundation... more
Are you ready to try a revolutionary approach that will improve your clients' biomechanical function while strengthening the entire body? SMRT–CORE will do just that! This unique format ... more
Adult athletes aspire to be game ready so they can engage in all of life's exciting experiences. Learn how the elements of Combine Training enhance the athletic engine and provide the foundati... more
