The classic concept of "calories in versus calories out" is not getting through to people because they don't understand the science of effective weight loss. See how your clients' results will improve... more
We will examine the clinical anatomy and pathology of common and not-so-common spinal injuries, including disc herniations, stenosis, spondylolisthesis, spinal fusion and sciatica. We’ll... more
This video offers a fresh and innovative approach to analyzing human movement and creates a platform for building next-level strength in 3-D. Discover new-school anatomy to appreciate how ... more
Used for decades by Fortune 500 companies around the globe, this revolutionary and new way of thinking about behavior change is now being made available to fitness professional and their clients looki... more
This Breathing Program takes Juliu Horvath's Gyrokinesis Methodology to its next level, as the exercises are synchronized with instrumental music written specifically for these particular movements. more
GYROKINESIS® Standing Cardio Program (Audio CD included). The 5 exercise sequences displayed on this new DVD entitled 'Gyrokinesis, Standing Cardio Program' are shorter in length (3 to 5 minutes e... more
Learn a dynamic and effective strength-training workout based on six basic movement patterns. These total-body integrated exercises, which use a variety of studio-based equipment, are designed to impr... more
Are you sick and tired of hearing athletic trainers say that Pilates is not functional? Learn why this myth is wrong. Examine some of the most powerful Pilates exercises and learn how they relate to f... more
Do you want to produce consistent profitability and results? Just like your body, your fitness business has an anatomy that needs to be understood, cared for and maintained in order to function. Get e... more
If yoga and Pilates are your passions, you might want to consider the need for training your metabolic systems. Many mind-body programs focus on strength, flexibility and relaxation. Unfortunately, th... more
