Are you passionate about personal training but you feel like you could do more to improve your business? By learning how to harness your passion, you can create a business that is successful at gettin... more
Understanding the interaction between the lower extremity and the upper extremity is key to developing a true functional shoulder training program. Too often the shoulder joint is isolated from the re... more
This video will provide trainers with the most up-to-date information on fall risk and balance assessments in older adults. We'll discuss specific balance activities that are sure to improve your clie... more
There are many private training facilities that have made the shift from private one-on-one personal training to semiprivate and small-group training. This video highlights one such busine... more
Nutrition misinformation is abundant and everyone is entirely confused as to what to believe and what to question. Based on cutting-edge scientific data, this video will debunk the greatest myths ... more
How can you help clients reduce chronic pain and remain active? What strategies are needed to intervene so pain doesn't become chronic? Understanding the difference between acute, chronic and sudden c... more
Many trainers may not realize youth programming is a great new profit center and business edge. Build a better athlete using skills and drills that develop body awareness, whole-body strength, core p... more
If you work with women, you don’t want to miss this jam-packed video. We’ll dive into metabolism and discuss how it is affected by many factors, including fuel availability, genetic dispos... more
This video will present evidence-based information on the importance and effect of consuming carbohydrates before, during and after exercise. The importance of type, quantity, form and timing of c... more
Is time a factor when designing a cardiovascular training program for your clients? If so, then you might want to watch this informative video. Gavin will show you some fantastic fun workouts that wil... more
