Claim your FREE pass to the 2016 IDEA World Fitness & Nutrition Expo while they last!  Claim My FREE Expo Pass Now

Member Discount: Inactive

Log in for member pricing

Aerobic Phobic No More

by Robert Steigele

0 Reviews

Type: DVD

Item: C910154

Description


This DVD will take the fear out of taking or even teaching high-low classes. Learn how to layer in, or layer out progressions to make every participant feel successful. These combinations will be challenging for all in a non-stop, heart-pumping, purely aerobic session. Turn aerobic fears into aerobic cheers.



After watching this DVD, you'll be able to:



  •  Teach new high-low movement sequences.

  • Progress combinations for various skill levels.

  • Learn new, unique combinations.

  • Make classes user friendly.







By Robert Steigele

About the Author

Robert Steigele

Robert Steigele IDEA Author/Presenter

Robert Steigele is a Toronto-based international fitness presenter with 20 years of experience in the fitness industry as a group exercise, yoga and Pilates instructor, personal trainer, professor and...

0 Reviews

  • Be the first to comment

DVD
$44
$15

Includes a shipped DVD.

Members Save $32

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6