SAVE 30% on Weight Management and Body Composition Certificate Program (9 CECs). Use code HEALTHY18.   SAVE 30% Now »

Member Discount: Inactive

Log in for member pricing

Training the Aging Adult - ACSM 10 CEC Bundle

by Sabrena Newton, MS , Cheryl Soleway, PT and Leigh Crews

Be the first to review

Type: Product Bundle

Item: C620010-ACSM

Description

Earn 10 ACSM CECs while learning about the fastest-growing segment within the fitness industry, the aging adult. In this bundle, you'll learn how to effectively train this population and improve their overall function. 

Covers all this and more:

  • A systematic approach, including age-appropriate assessments and programming that encompass physical, emotional, cognitive, social and behavioral parameters.
  • How to use body therapy tools with aging adults, along with patterns of muscular chain release to go beyond stretching.
  • The research behind suspension exercise, the primary benefits of this specialized equipment, and how to utilize this tool in new and different ways to supplement older-adult clients’ existing programs and to improve function in this population.
  • How and when to progress/regress Suspension Training exercises appropriately.
  • Designing and implementing boot camps specifically for the 50 and over market including, marketing, appropriate exercise progression, injury prevention and teambuilding activities.
  • Using high-intensity training with older adults to improve functionality and reverse age-related muscle atrophy.
  • How to properly design exercise programs and nutrition plans to prevent sarcopenia (neural decay).

Available Bundle Credits

AASFP
1.00
ACE
0.80
ACE
0.20
ACSM
10.00
AFAA
9.00
AFAA
1.00
AFPA
6.00
CHEK
8.00
CI
10.00
IFPA
10.00
ISFTA
10.00
ISSA
2.00
NASM
0.80
NASM
0.20
NCCPT
1.00
NCEP
10.00
NCSF
5.00
NESTA
1.00
NETA
10.00
NFPT
2.45
NSCA
0.50
NSCA
0.20
NSPA
9.00
PAI
4.00
PTAG
9.00
PTIA
9.00
REPS NZ
7.50
REPs UAE
10.00
REPs UK
10.00
W.I.T.S.
8.00

This Bundle Includes the Following Items

ACE IFT® - Integrated Fitness Training® Model for Active Aging Adults
Course
Baby Boomers-The Truth About Stretching!
Course
May 2013 IDEA Fitness Journal Quiz 5: Suspension Exercise for Older Adults
Course
TRX®: Training for Active Seniors
Course
Creating Boot Camps for Zoomers - CEC Course
Course
February 2014 IDEA Fitness Journal Quiz 2: Combating Sarcopenia, and High-Intensity Training for Older Adults
Course

About the Author

Sabrena Newton, MS

Sabrena Newton, MS IDEA Author/Presenter

Sabrena Newton, MS, has been actively involved in the fitness industry since 1987 and is a former full-time faculty member in the kinesiology and physical education department at California State University, Long Beach. She is a spokesperson for ACE and is involved in curriculum development for its continuing education programs.

Cheryl Soleway, PT

Cheryl Soleway, PT IDEA Author/Presenter

In the 90's Cheryl Soleway shared her physiotherapy insights and pioneered FUNCTIONAL fitness. A decade later she shared her expertise with elite athletes and NHL hockey players while starring in industry leading Fitball DVD's and manuals. Next, she pioneered body therapy, myofascial and chain releasing. She was awarded the Can Fit Pro "Canadian Presenter of the Year" and is a popular "teacher of teachers" at conferences around the world. Today, Cheryl lives and teaches at a world class golf resort...her "homies" are high energy baby boomers with big expectations for their healthy and recreation. With 32 yrs of experience, Cheryl is at the top of her game, fusing functional fitness with body therapy and embracing her toughest crowd yet !

Leigh Crews

Leigh Crews IDEA Author/Presenter

Leigh Crews is the IDEA Fitness Instructor of the Year award winner for 2011 and the founder of Dynalife, Inc., a company dedicated to innovative fitness education. She is a Senior Master Trainer for TRXR Suspension Training and a Program Developer for BatukaR. Leigh also serves as an official spokesperson for ACE, a media expert for ACSM and is certified by ACE, ACSM, and White Lotus Foundation. An international presenter and "trainer's trainer", Leigh has appeared on CNN and Headline News, starred in a number of exercise videos and written articles for industry and consumer media. Visit www.LeighCrews.com to learn more.

Be the first to review

  • Be the first to review

Product Bundle
$175

Includes bundled products.

Bundle & Save!
Save Over 35% With This Bundle!
Members Save $15