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Training the Aging Adult - ACSM 10 CEC Bundle

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Type: Product Bundle

Item: C620010-ACSM

Description

Earn 10 ACSM CECs while learning about the fastest-growing segment within the fitness industry, the aging adult. In this bundle, you'll learn how to effectively train this population and improve their overall function. 

Covers all this and more:

  • A systematic approach, including age-appropriate assessments and programming that encompass physical, emotional, cognitive, social and behavioral parameters.
  • How to use body therapy tools with aging adults, along with patterns of muscular chain release to go beyond stretching.
  • The research behind suspension exercise, the primary benefits of this specialized equipment, and how to utilize this tool in new and different ways to supplement older-adult clients’ existing programs and to improve function in this population.
  • How and when to progress/regress Suspension Training exercises appropriately.
  • Designing and implementing boot camps specifically for the 50 and over market including, marketing, appropriate exercise progression, injury prevention and teambuilding activities.
  • Using high-intensity training with older adults to improve functionality and reverse age-related muscle atrophy.
  • How to properly design exercise programs and nutrition plans to prevent sarcopenia (neural decay).

Available Bundle Credits

AASFP
1.00
ACE
1.00
ACSM
10.00
AFAA
10.00
AFPA
6.00
CHEK
8.00
CI
10.00
IFPA
10.00
ISFTA
10.00
ISSA
2.00
NASM
1.00
NCCPT
1.00
NCSF
5.00
NESTA
1.00
NETA
10.00
NFPT
2.45
NSCA
0.20
NSPA
9.00
PAI
4.00
PTAG
9.00
PTIA
9.00
REPS NZ
7.50
REPs UAE
10.00
REPs UK
10.00
W.I.T.S.
8.00

This Bundle Includes the Following Items

ACE IFT® - Integrated Fitness Training® Model for Active Aging AdultsCourse
Baby Boomers-The Truth About Stretching!Course
May 2013 IDEA Fitness Journal Quiz 5: Suspension Exercise for Older AdultsCourse
TRX®: Training for Active SeniorsCourse
Creating Boot Camps for Zoomers - CEC CourseCourse
February 2014 IDEA Fitness Journal Quiz 2: Combating Sarcopenia, and High-Intensity Training for Older Adults Course

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Product Bundle
$175

Includes bundled products.

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