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ACE
ACSM
NCCPT
NESTA
NFPT
W.I.T.S.

Abdominal and Core for the Aging Spine Course

by Presented by Shari Kalkstein
SKU: C910501CEC
Format
Online Access
$64.95
$54.95
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Online Access + Shipped Course Content
$69.95
$59.95
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This course will provide you with insight and understanding into some of the physical changes that occur in the spines of older adults. Degenerative and postural conditions will be briefly discussed along with how to address them through appropriate abdominal and core-strengthening exercises.
By Shari Kalkstein

Available Course Credits

ACE
0.20
ACSM
2.00
NCCPT
0.20
NESTA
0.20
NFPT
0.20
W.I.T.S.
2.00
view all

Learning Objectives

  1. Identify common degenerative spinal conditions.
  2. Describe neutral spine and how it is best achieved.
  3. Implement a safe abdominal exercise program to benefit those clients with a degenerative spine.
  4. Practice and assimilate safe abdominal exercises.
  5. Differentiate between neutral spine and non-neutral spine.
  6. Name abdominal bracing techniques and how they apply to an effective abdominal exercise program.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Abdominal and Core for the Aging SpineVideo
Abdominal and Core for the Aging SpineDVD(Shipped version only)
Abdominal and Core for the Aging SpineTest

Shari Kalkstein (IDEA Author/Presenter)

Shari Kalkstein is the owner and president of Keep the Beat, Inc., as well as creator and instructor... moreShari Kalkstein is the owner and president of Keep the Beat, Inc., as well as creator and instructor of Fortify Your Frame, a small-group educational exercise class specifically designed for the older adult. Shari is a certified personal trainer, an IDEA elite personal trainer and a licensed physical therapy assistant with over 14 years experience. Certifications: ACSM, ACE, NSCA less

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