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Top Nutrition
Videos & Courses

Precision Nutrition: Intermittent Fasting—Science or Fiction?

John Berardi, PhD

Intermittent fasting is gaining tremendous popularity in online circles. In this session, John discusses all aspects of the practice, recounts his experiments with half a dozen different protocols, and shares some key takeaways.

Caving to the Craving: The New Science of Food Addiction and Recovery...With a Twist

Pamela Peeke, MD, MPH, FACP

Dr. Peeke presents the latest science behind addictive eating behavior and then lays out a science-based, three-stage recovery plan that incorporates cutting-edge discoveries in epigenetics and neuroscience.

Weighing the Evidence Behind Nutrition Research

Michael Greger, MD

What are the most important nutrition issues we should turn our attention to today, and why are we so confused about the research surrounding them? Dr. Greger will sort through critical evidence and underscore the trip wires in his hallmark get-to-the-point style.

Goodbye Infobesity, Hello Action Plan!

Ashley Koff, RD

Information overload (infobesity), even good quality research, is a big part of what's keeping your client from results. Ashley Koff, a go-to nutrition expert for the country’s leading doctors, media, companies and non-profit organization will lay out a clear roadmap of action steps on how health professionals can help their clients.

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Frequently Asked Questions

Are you a fitness professional with a desire to build your skill sets and knowledge base to improve client performance and results? Are you a certified fitness professional looking for the best courses at reduced prices? Are you a fitness professional who is curious about changes, innovations and trends within your industry? If your answer to any of these question was yes, we encourage you to try IDEAfit TV.
The videos are filmed live at IDEA’s fitness conventions, including IDEA World, the Super Bowl of Fitness, where premiere trainers, researchers and educators share their knowledge with over 14,000 fitness professionals.
IDEAfit TV offers videos from over 300 presenters who have each made a unique contribution to the fitness professional industry. Popular videos include:

Top Course of 2017
The Female Physique: The Link Between Nutrition, Hormones and Strength Training
Scott Josephson, MS, RD

Top Nutrition Course of 2017
Precision Nutrition: How to Fix a Broken Diet—Three Ways to Get Your Eating on Track
John Berardi, PhD

Top Small Group & Personal Training Course of 2017
Blast Your Abs, Glutes and Core—A Big HIIT With Your Clients
Peter Twist, MSc

Top Functional Training Course of 2017
Core Connections: Progression Strategies to Enhance Core Function
Chuck Wolf, MS

Top Strength Training Course of 2017
Optimize Function and Mobility with Strong and Stable Shoulders and Glutes
Ingrid Marcum

Top Coaching & Professional Development Course of 2017
Become a World-Class Coach—Top Seven Must-Dos to Create Success and Significance
Todd Durkin, MA

Top Exercise Science Course of 2017
Training Fascia—Research Developments in Fibrous Connective Tissue Training
Michol Dalcourt

You can start a 7-Day Trial at http://www.ideafit.com/subscription-offer. Please note that the pricing promotion above may expire before the conclusion of the 7-day trial.
The videos are 1.5 hours on average. They range from 45 minutes to 3 hours and longer. You can watch as often as you want while you are a subscriber.
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