Articles and the test from the November-December 2007 CEC Special Populations Issue of IDEA Fitness Journal.
|Power Training for Older Adults |
Research supports testing and training techniques that challenge seniors to move muscle more quickly.
|Heart Disease: Is There a Gender Divide? |
How fitness professionals can educate their female clients about the benefits of heart health and preventive care.
|Working with Diabetic Clients |
A look at the exercise implications and contraindications when working with clients who suffer from type 1 and type 2 diabetes, hypoglycemia or hyperglycemia.