Articles and the test from the June 2007 CEC Body-Mind-Spirit Issue of IDEA Fitness Journal.
|Integrative Fitness: The New Science of Body-Mind Medicine |
The latest research confirms the truth behind the adage mens sana in corpore sano, or “a sound mind in a sound body.”
|Transformational Coaching |
By using highly focused dialogue during training sessions, you can help your clients create sustainable change.
|Facilitating Fellowship |
Fitness professionals play a key role in helping students and clients reap the many benefits of social connection.