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Training the Aging Adult - 2.0 CEC/CEU Bundle

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Type: Product Bundle

Item: C620020

Description

Earn 2.0 CECs while learning about the fastest-growing segment within the fitness industry, the aging adult. In this bundle, you'll learn how to effectively train this population and improve their overall function. 

Covers all this and more:

  • A systematic approach, including age-appropriate assessments and programming that encompass physical, emotional, cognitive, social and behavioral parameters.
  • How to use body therapy tools with aging adults, along with patterns of muscular chain release to go beyond stretching.
  • The research behind suspension exercise, the primary benefits of this specialized equipment, and how to utilize this tool in new and different ways to supplement older-adult clients’ existing programs and to improve function in this population.
  • How and when to progress/regress Suspension Training exercises appropriately.
  • Designing and implementing boot camps specifically for the 50 and over market including, marketing, appropriate exercise progression, injury prevention and teambuilding activities.
  • Using high-intensity training with older adults to improve functionality and reverse age-related muscle atrophy.
  • How to properly design exercise programs and nutrition plans to prevent sarcopenia (neural decay).
  • Designing safe, effective and appropriate programming using stability balls, tubing and steps. Learn how these tools can be used to improve, balance, core strength, flexibility and muscular endurance when training active older adults.
  • How to gear your offerings toward keeping your older adults active, healthy and pain free, so you can evolve to serve your youthful, yet older members and retain long-lasting relationships.
  • Implementing a safe abdominal exercise program to benefit those clients with a degenerative spine.
  • Strategies for training clients with chronic health conditions.
  • Effective verbal feedback for older clients and how to factor the effects of aging into how you talk clients through their exercises.
  • Seven significant principles of functional training for mature adults.

Available Bundle Credits

AASFP
1.90
ACE
2.00
ACSM
20.00
AFAA
20.00
AFPA
7.00
CHEK
16.00
CI
20.00
IFPA
19.00
ISSA
11.00
NASM
2.00
NCCPT
1.90
NCSF
9.50
NESTA
2.00
NETA
20.00
NFPT
4.35
NSCA
0.40
NSPA
18.00
PAI
4.00
PTAG
18.00
PTIA
19.00
REPS NZ
15.00
REPs UAE
20.00
REPs UK
20.00
W.I.T.S.
16.00

This Bundle Includes the Following Items

ACE IFT® - Integrated Fitness Training® Model for Active Aging AdultsCourse
Baby Boomers-The Truth About Stretching!Course
May 2013 IDEA Fitness Journal Quiz 5: Suspension Exercise for Older AdultsCourse
TRX®: Training for Active SeniorsCourse
Creating Boot Camps for Zoomers - CEC CourseCourse
February 2014 IDEA Fitness Journal Quiz 2: Combating Sarcopenia, and High-Intensity Training for Older Adults Course
Aging StrongCourse
The Aging Club Member Crisis - CEC CourseCourse
Abdominal and Core for the Aging Spine CourseCourse
ACE IFT®-Training Strategies for Clients With Chronic Health ConditionsCourse
September 2012 IDEA Fitness Journal Quiz 3: Research, and Senior Fitness Course
January 2012 IDEA Fitness Journal Quiz 3: Functional Training for Older Adults Course

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Product Bundle
$305

Includes bundled products.

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