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Nutrition, Hormones & Weight Management - 2.0 CEC/CEU Bundle

by Amanda Carlson-Phillips, MS, RD , Keith B. Wheeler, PhD , Marc Bubbs ND , Jenna Bell-Wilson, PhD, RD, LD , Steven Hertzler, PhD, RD , Mitch Kanter, PhD , Scott Josephson, MS, RD and Christopher Mohr, PhD, RD

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Type: Product Bundle

Item: C600020


Earn 2.0 CECs while learning the latest information on nutrition, hormones and weight management.

Covers all this and more:

  • Nutrition basics and how they pertain to body fat reduction and changes in muscle mass
  • How the body’s hormones control metabolism, muscle building, fat metabolism and appetite.
  • Helping your clients meet their goals and lose that stubborn fat.
  • Carbohydrates and their role in body composition, weight management and performance
  • Research on protein, metabolism, recovery and satiety
  • How ingesting the right nutrients at the right time can support an active lifestyle.

Available Bundle Credits


This Bundle Includes the Following Items

Nutrition Basics and Nutrient Timing: What All Fitness Professionals Should Know
Balancing Hormones for Optimal Weight Loss
March 2014 IDEA Fitness Journal Quiz 3: Burning Belly Fat
Carbohydrates-Their Role in Body Composition, Weight Management and Performance
New Research on Protein, Metabolism, Recovery and Satiety
March 2013 IDEA Fitness Journal Quiz 4: Nutrition and Recovery
Winning at Losing- Weight Management Made Simple
Eat to Win-Enhance Performance and Promote Recovery
Are You Hungry or Stressed? - CEC Course
Women, Metabolism and the Hormonal Highway! Course
November-December 2013 IDEA Food and Nutrition Tips Quiz 1: Navigating Food Labels
July-August 2011 IDEA Fitness Journal Quiz 4: Nutrition Policy

About the Author

Amanda Carlson-Phillips, MS, RD

Amanda Carlson-Phillips, MS, RD IDEA Author/Presenter

Amanda Carlson-Phillips is a registered dietitian who earned her bachelor's degree in nutritional sciences, with a minor in chemistry, from the University of Arizona. She continued her education by earning master's degrees in sports nutrition and exercise physiology from Florida State University. Carlson-Phillips is committed to helping EXOS athletes, across all facilities, achieve their maximum performance potential through the integration of effective nutrition into their lives. She's delivered both educational seminars and individual consulting to a variety of professional and elite sports organizations. Carlson-Phillips speaks about the importance of improving nutrition for both sports performance and overall health to a variety of populations at coaching seminars, military educational conferences, college symposiums, and state and national meetings. She also contributes to many sports- and fitness-based publications, has edited various sports nutrition books and educational texts, evaluates current research for the American Dietetic Association's Evidence Analysis Library, and is an advisory board member of the International Society of Sports Nutrition. Carlson-Phillips works directly with the EXOS nutrition team to help create year-long systems of success for all EXOS athletes. She also coordinates the company's performance research, undertaking both case studies and peer-reviewed research to help EXOS stay on the on the cutting-edge of sports science.

Keith B. Wheeler, PhD

Keith B. Wheeler, PhD IDEA Author/Presenter

Keith currently serves as a consultant. Previously was Global Director of Medical & Scientific Affairs, Performance Nutrition, for Abbott Laboratories Nutrition Division. My educational background includes a Bachelor of Arts in life science from Otterbein College, Westerville, Ohio. I earned both a Master of Science and a Ph.D. in Nutritional Biochemistry from The Ohio State University. Currently I am a Fellow in the American College of Sports Medicine and a member of the American Society for Nutrition. Also currently I serve on the Board of Directors for the National Alliance for Youth Sports. I am a frequent speaker and lecture on sports nutrition and clinical nutrition to health professionals and various organizations. In addition, I have lectured to and worked with numerous professional and collegiate teams and organizations on the topic of performance nutrition. I have help develope nutrition edcation modules, programs and/or various related material with organizations such as the National Federation of State High School Associations, the National Wrestling Coaches Association, The National Alliance for Youth Sports, the National Strength & Conditioning Association and the Collegiate and Professional Sports Dietitians Association. I have more than 25 publications in the areas of clinical nutrition and nutrition as it relates to athletic performance.

Marc Bubbs ND

Marc Bubbs ND IDEA Author/Presenter

Dr. Marc Bubbs, ND is a Naturopathic Doctor, Speaker, Director of Nutrition for the Canadian Men's Olympic Basketball Team and Author of The Paleo Project – A 21st Century Guide to Looking Leaner, Getting Stronger, & Living Longer. Dr. Bubbs is also a regular contributor to Breaking Muscle,, Re-Find Health and a Nutrition Advisory board member of Strong Magazine, as well as the host of the Dr. Bubbs Performance Podcast.

Jenna Bell-Wilson, PhD, RD, LD

Jenna Bell-Wilson, PhD, RD, LD IDEA Author/Presenter

Dr. Jenna A. Bell is the co-author of Energy to Burn: The Ultimate Food & Nutrition Guide to Fuel your Active Lifestyle (John Wiley & Sons 2009) and Launching Your Dietetics Career (ADA 2011), Nutrition Communications Consultant and member of the Editorial Advisory Board for Today’s Dietitian. Dr. Bell is a leader with the Academy of Nutrition & Dietetics as the current Chair-Elect (2012-2013) for the Sports, Cardiovascular and Wellness Nutrition Dietetic Practice Group and past member of the Academy’s House of Delegates, Nominating Committee and New Member Advisory Committee. She is an international presenter for healthcare professionals and consumers, and her expertise have been featured in Us Weekly, Self Magazine, Fitness magazine, Pilates Style, Men’s Health, Runner’s World, IDEA Fitness Journal, IDEA Health and Fitness Source, IDEA Personal Trainer, other print publications and on the web. She’s been published in scientific journals, and appeared on the Daily Buzz, ABC, NBC and FOX affiliates, local and national radio programs and podcasts. Jenna is a Nutrition Advisor to international sports nutrition companies, and co-founder of Swim, Bike, Run, Eat!. She has provided nutrition seminars at major athletic events like the Boston Marathon, the ING New York City Marathon, Bank of American Chicago Marathon and the Ford Ironman World Championship in Kona, HI. Jenna is a two-time Ironman Finisher and completed three marathons. In addition, she has competed in numerous sprint and Olympic distance triathlons and road races. Dr. Bell earned her doctorate with Distinction in Health and Human Performance with an emphasis on Exercise Science at the University of New Mexico, Masters Degree with Distinction in Nutrition and dietetic internship, and Bachelors in Nutritional Sciences from the University of New Hampshire. She is a popular speaker and writer for IDEA Fitness Journal.

Steven Hertzler, PhD, RD

Steven Hertzler, PhD, RD IDEA Author/Presenter

I am a Senior Research Scientist at Abbott Nutrition, working with EAS Sports Nutrition. I have a BS in Dietetics from Viterbo College in LaCrosse, WI, and a PhD in Human Nutrition from the University of Minnesota. I am a Registered and Licensed Dietitian in Ohio. I have expertise in sports nutrition and carbohydrate metabolism. I am also a former competitive bodybuilder. I have 20 scientific publications and over 20 years experience as a dietitian.

Mitch Kanter, PhD

Mitch Kanter, PhD IDEA Author/Presenter

Scott Josephson, MS, RD

Scott Josephson, MS, RD IDEA Author/Presenter

Scott is a nationally recognized award winning speaker who has been published over 100 times, and has been featured in educational webinars, videos and DVDs sold worldwide. As a well-recognized industry leader with extensive experience, Scott delivers tremendous passion and influence to vast audiences, associations, communities, corporations, private groups and a vast array of health, fitness and wellness professionals. Scott is the recipient of the 2005 Director of the Year for Teaching Excellence, the 2010 Specialty Presenter of the Year, the 2011 Citizen of the Year Award, and is on the International Advisory Boards for the American Fitness Professionals and Associates, and the Canadian Fitness Professionals and Associates. He previous served as an operating partner at The Center for Nutritional Research and Treatment, and as the Director of Operations at the world-renowned Hippocrates Health Institute.

Christopher Mohr, PhD, RD

Christopher Mohr, PhD, RD IDEA Author/Presenter

Dr. Christopher Mohr, PhD RD is a nutrition spokesperson and consultant to a number of media outlets and corporations including the The Dairy Council, General Mills Bell Institute of Health, Nestle and Nordic Naturals. He is a consulting Sports Nutritionist for the Cincinnati Bengals and is also an Expert Contributor for ReebokONE. He often appears on TV as a nutritional guest expert, including an appearance with Chef Emeril Lagasse and another on the Montel Williams Show. He was the nutrition expert for the NY Times Bestseller, “LL Cool J’s Platinum Workout” and worked closely with Fitness Celebrity Denise Austin to create the entire nutrition component of her latest book. He is also on the Advisory Board for Men’s Fitness Magazine and has written over 500 articles for consumer publications, such as Men’s Fitness, Weight Watchers, Men’s Health and Fitness, to name a few. Dr. Mohr has Bachelor and Master of Science degrees in Nutrition from The Pennsylvania State University and University of Massachusetts, respectively. He earned his PhD in exercise physiology from the University of Pittsburgh and is a Registered Dietitian.

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