Published: 2008
Pages: 128
ISBN: 978-0-756642-03-7
Item: C895121
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Strengthen and firm the torso, flatten the belly and stretch out muscles for a long, lean line. Learn four expertly designed 15-minute abdominal workouts suitable for all levels of fitness. Get clear step-by-step photos that show the details of each exercise, plus a live-action DVD that demonstrates all four workout sequences from the book. (Includes companion DVD)
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