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Successful Programs for Women - 1.0 CEC/CEU Bundle

by Sherri McMillan, MSc , Scott Josephson, MS, RD and Hayley Hollander

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Type: Product Bundle

Item: C610010

Description

Earn 1.0 CECs while learning about the biological differences between the genders and how that affects exercise programming, hormonal influences, and various stages of a woman’s life, including pregnancy, postpartum and menopause, allowing you to effectively address a woman’s goals and provide life-changing results.

Covers all this and more:

  • Special concerns and questions women have, including perimenopausal challenges, muscle strength, body composition, metabolism, the hormonal roller coaster and other physiological factors that play an enormous role in training.
  • Practical information about dietary intake, energy expenditure and exercise for a lifetime.
  • How women’s bodies fuel themselves during a workout and how hormones can affect this usage.
  • How fuel availability, genetic disposition, diet, training and hormonal changes affect metabolism.
  • The causes for perimenopausal and postmenopausal symptoms such as mood changes, weight gain and a decrease in energy levels, and how these symptoms affect exercise prescription.

Available Bundle Credits

AASFP
1.00
ACE
1.00
ACSM
10.00
AFAA
10.00
AFPA
8.00
CHEK
8.00
CI
10.00
IFPA
10.00
ISFTA
10.00
ISSA
2.00
NAFC
0.20
NASM
1.00
NCCPT
1.00
NCEP
10.00
NCSF
5.00
NESTA
1.00
NETA
10.00
NFPT
2.25
NSCA
0.80
NSPA
10.00
PAI
6.00
PTAG
10.00
PTIA
10.00
REPS NZ
7.50
REPs UAE
10.00
REPs UK
10.00
W.I.T.S.
8.00

This Bundle Includes the Following Items

Training the Female Client
Course
Women, Metabolism and the Hormonal Highway! Course
Course
July-August 2013 IDEA Fitness Journal Quiz 4: Women's Hormones and Exercise
Course
How Hormones and Metabolism Change the Training Game for Females
Course
Smart Programming for the Peri- and Postmenopausal Woman
Course
November-December 2012 IDEA Fitness Journal Quiz 4: Women’s Health
Course

About the Author

Sherri McMillan, MSc

Sherri McMillan, MSc IDEA Author/Presenter

Sherri McMillan, M.Sc. has been inspiring the world to adopt a fitness lifestyle for over 20 years and has received numerous industry awards including 2006 IDEA Fitness Director of the Year, 1998 IDEA Personal Trainer of the Year, 1998 CanFitPro Fitness Presenter of the Year and 2005/2006 ACE Fitness Educator of the Year - Runner up. As a fitness trainer, fitness columnist for various magazines and newspapers, author of five books and manuals including "Go For Fit - the Winning Way to Fat Loss", "Fit over Forty" & "The Successful Trainers Guide to Marketing", and featured presenter in various fitness DVDs, she is a spokesperson for Nike, Twist Conditioning and PowerBar. She has presented hundreds of workshops to thousands of fitness leaders throughout Canada, Australia, New Zealand, Germany, England, Spain, South America, Asia and the U.S.A. She is the owner of Northwest Personal Training, two training studios in Portland OR and Vancouver WA that generated over $2,000,000 in revenues in 2009 and was awarded the 2006 BBB Business of the Year. www.nwFitnessEducation.com

Scott Josephson, MS, RD

Scott Josephson, MS, RD IDEA Author/Presenter

Scott is a nationally recognized award winning speaker who has been published over 100 times, and has been featured in educational webinars, videos and DVDs sold worldwide. As a well-recognized industry leader with extensive experience, Scott delivers tremendous passion and influence to vast audiences, associations, communities, corporations, private groups and a vast array of health, fitness and wellness professionals. Scott is the recipient of the 2005 Director of the Year for Teaching Excellence, the 2010 Specialty Presenter of the Year, the 2011 Citizen of the Year Award, and is on the International Advisory Boards for the American Fitness Professionals and Associates, and the Canadian Fitness Professionals and Associates. He previous served as an operating partner at The Center for Nutritional Research and Treatment, and as the Director of Operations at the world-renowned Hippocrates Health Institute.

Hayley Hollander

Hayley Hollander IDEA Author/Presenter

Hayley is the Co-Founder of Advanced Training Performance, Training & Education Coordinator for PTA Global, PTontheNet contributing author, TRX Master Trainer, ViPR Group Fitness Pro2, and Technogym Master Trainer. Her true passion is to inspire others to move, and through that movement to encourage and understanding of the benefits of living a healthy and fit lifestyle.

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Product Bundle
$175

Includes bundled products.

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