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Successful Programs for Women - 1.0 CEC/CEU Bundle

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Type: Product Bundle

Item: C610010

Description

Earn 1.0 CECs while learning about the biological differences between the genders and how that affects exercise programming, hormonal influences, and various stages of a woman’s life, including pregnancy, postpartum and menopause, allowing you to effectively address a woman’s goals and provide life-changing results.

Covers all this and more:

  • Special concerns and questions women have, including perimenopausal challenges, muscle strength, body composition, metabolism, the hormonal roller coaster and other physiological factors that play an enormous role in training.
  • Practical information about dietary intake, energy expenditure and exercise for a lifetime.
  • How women’s bodies fuel themselves during a workout and how hormones can affect this usage.
  • How fuel availability, genetic disposition, diet, training and hormonal changes affect metabolism.
  • The causes for perimenopausal and postmenopausal symptoms such as mood changes, weight gain and a decrease in energy levels, and how these symptoms affect exercise prescription.

Available Bundle Credits

AASFP
1.00
ACE
1.00
ACSM
10.00
AFAA
10.00
AFPA
8.00
CHEK
8.00
CI
10.00
IFPA
10.00
ISFTA
10.00
ISSA
2.00
NAFC
0.20
NASM
1.00
NCCPT
1.00
NCSF
5.00
NESTA
1.00
NETA
10.00
NFPT
2.25
NSCA
0.50
NSPA
10.00
PAI
6.00
PTAG
10.00
PTIA
10.00
REPS NZ
7.50
REPs UAE
10.00
REPs UK
10.00
W.I.T.S.
8.00

This Bundle Includes the Following Items

Training the Female ClientCourse
Women, Metabolism and the Hormonal Highway! CourseCourse
July-August 2013 IDEA Fitness Journal Quiz 4: Women's Hormones and ExerciseCourse
How Hormones and Metabolism Change the Training Game for FemalesCourse
Smart Programming for the Peri- and Postmenopausal WomanCourse
November-December 2012 IDEA Fitness Journal Quiz 4: Women’s HealthCourse

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Product Bundle
$175

Includes bundled products.

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